It is all about repetition. At the same time, keep using your stronger foot as well. Try to alternate between your left and right foot as often as possible.

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You can even practise this at home. Sit on a chair with a ball in front of you. Alternately tap the top of the ball with your right and left foot, placing each foot back on the floor after every touch.

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You can also practise while walking down a hallway, as long as there is nothing fragile in the way. Make sure you ask your parent or guardian for permission first.

As you walk, tap the ball with your left and right foot, using one touch each time your foot hits the floor.

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This helps you learn to keep the ball close to your body and to dribble with both feet.

Once you have mastered this, gradually increase the speed and practise it at a faster tempo on the football pitch.

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During shooting drills in training and in small-sided games, deliberately focus on using your weaker foot.

Don’t worry if things go wrong. That’s what training is for.

Keep reminding yourself to practise with both feet. If you do this consistently, you will find that using both feet becomes natural during matches.

Als je wilt, kan ik de rest van het trainingsboek in dezelfde Engelse stijl en terminologie vertalen, zodat alle hoofdstukken één consistente coachingstijl hebben.